Pizza & Side Hugs
A Catholic Youth Ministry Podcast for anyone leading youth ministry. Whether you're a youth minister, parent, volunteer, priest, or student leader, you'll find this to be a great resource full of joy, experience, fun, and faithfulness.
Pizza & Side Hugs
Burnout
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In this episode, the hosts discuss all things burnout in youth ministry. They review the causes and signs of burnout, how to address burnout, prevention strategies, and how to use communication and seek support.
Chapters
00:00 Introduction and Guest Credibility
01:25 Personal Stories and Off-Season Activities
06:00 Understanding Burnout: Causes and Signs
08:30 The Three Main Causes of Burnout
17:15 Self-Reflection and Addressing Burnout
24:01 Feeling Emotions and Seeking Support
29:30 Practical Strategies to Prevent and Address Burnout
39:07 Communication and Support in Ministry
45:10 When to Consider Taking a Break
50:04 Faith, Sacraments, and Professional Help
59:54 Closing Remarks and Resources
Links
Catholic Assessments (Myers-Briggs, CliftonStrengths, Working Genius) - https://www.archindy.org/assessment-tools
Catholic Therapists Directory - https://www.archindy.org/therapy
Archdiocese Counseling Services - https://www.archindy.org/counseling
Spiritual Direction Resources - https://www.archindy.org/spiritualdirection
pizzasidehugs@gmail.com